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Individual Training Sticks
Stick Mobility Training Sticks are powerful, flexible tools crafted to enhance your mobility, flexibility, and body awareness, helping you move better in every aspect of your life. With Stick Mobility, you can increase your range of motion, activate muscles more effectively, and stabilize your movements, all in one versatile system.
Transformative Flexibility and Strength: Stick Mobility combines joint mobilization, strength training, and active stretching to elevate flexibility, core strength, and coordination, making it a complete training tool.
Recovery and Injury Prevention: Reduce soreness, speed up recovery, and lower the risk of injuries. The controlled movements and gentle stretching allow you to stay active and injury-free.
Quality You Can Rely On: Built in the USA, our sticks are waterproof, easy to clean, and made to last. Non-slip silicone grips provide a secure hold, offering comfort and control in every movement.
Effortless Full-Body Engagement: Stick Mobility works the entire body efficiently, adapting to your needs and enhancing both beginner and advanced exercises.
Short Training Stick (56 inches)
Perfect for on-the-go training, the Short Training Stick helps increase flexibility, improve posture, and ease soreness, making it an excellent tool for recovery and daily movement. Ideal for:
- Boosting flexibility and enhancing posture in compact spaces.
- Quick recovery from soreness with gentle stretches.
- Convenient use in any setting—whether at home, in the gym, or outdoors.
Long Training Stick (76 inches)
Take your training and recovery to the next level. The Long Training Stick is designed for deep stretching, advanced strength-building exercises, and extensive joint work. It’s especially beneficial for those with limited flexibility or balance, offering the support and modifications needed to restore and improve mobility. Key benefits include:
- Supporting advanced stretching and joint strengthening exercises.
- Providing modifications for flexibility and balance improvements.
- Empowering you to feel and perform your best with greater stability and control.
Flat Rate Shipping of $9.95 for Individual Sticks in USA
Free Shipping on orders over $180
What's Included?
1 Training Stick – Crafted for durability, flexibility, and effective training.
Comprehensive Digital User Guide – Scan the QR Code on the Training Sticks to access your Step-by-step instructions to help you get started and maximize your results.
Exclusive Access to Hundreds of Online Videos – Explore a wide range of exercises, tips, and routines designed to support every stage of your mobility journey. CLICK HERE TO WATCH NOW
Stick Mobility Training Sticks come with a 12-month Limited Warranty against manufacturer defects for sticks purchased from stickmobility.com from the date of purchase. We will replace any Training Stick found to contain a manufacturer defect after inspection and will cover replacement shipping charges.
WARRANTY EXCLUSIONS
Sticks that have been modified in any way are not eligible for warranty.
Training Sticks that have been damaged or broken due to over-bending, misuse or neglect are not eligible for warranty.
Please refer to our Training Stick Care Guidelines on our Help Page for proper usage and storage instructions.
No warranty on apparel, posters or digital content.
Customer Reviews
I can't begin to explain how amazing this stick is. I've had some shoulder mobility issues for a while. The muscles get so stiff around it as well. I would stretch often with some success, but realize I wasn't doing much until I received my mobility stick. I have felt my body stretching in ways it hasn't stretched in years. My body moves significantly better and continues to get better every day. I used to wake up stiff as a board, but that is no longer the case. I feel like I won my body back. My workouts are more powerful too!
I injured my back a year ago. I began doing Yoga. Got more and more into stretching. Then I started seeing adds for STICK MOBILITY. Did some online research decided to try a 6’ stick. Instant FAN and now I will be a LIFELONG USER! As we get older not only is MOVEMENT essential in your daily routine STRETCHING has AMAZING long term benefits! If you haven’t yet, DO YOUR BODY A FAVOR~ INVEST IN THIS LIFE CHANGING TECHNOLOGY 🎯🎯🎯🎯💯🙏🏽👊🏽💪🏽🎁
I’ve only had 6 ft. for 40+ days and I’m already seeing results. Which is good since I train in Parkour and soft acrobatics.
Great quality and design
I admittedly haven't taken the time to watch many videos and learn all the different ways I can use my Training Stick, but just with the few simple movements I've done so far, I've figured out how to completely relieve the lower back pain I've been dealing with for the past ~8 months. I've done some of the same movements with a plain wooden stick, but thanks to the Training Stick's flexibility, it adds an extra element of resistance to my stretches. With a quick daily routine that takes less than 5 minutes, I'm pain-free. Can't wait to learn some more movements and work on overall mobility.
The Training Sticks are designed to create leverage, stability, and body awareness, increasing your range of motion while improving muscle activation.
QUALITY MATERIALS
The Stick Mobility Training Sticks are crafted from a unique PVC blend, purposefully engineered to provide both strength and flexibility in their construction. Training Sticks are waterproof, easy to clean, made in the USA and feature secure silicone grips.
FLEXIBLE DESIGN
The Training Stick is the first flexible exercise tool to serve as instrumental aid for enhancing range of motion, stimulating muscle activation, improving coordination, and developing body awareness, establishing a robust basis for improved movement capabilities.
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STICK MOBILITY
