Taller introductorio en línea

I’ve been using the sticks for a month or so and cannot believe how amazing they are. The progressions in the videos will allow you to achieve positions that may have seen unobtainable when first using the sticks (slap shot in my case). I’m certain that there are many more, but haven’t seen them yet. Not only are the sessions well organized, but the instructors are fantastic as you probably know already from the free videos. We are all at different levels, and I have a long way to go. With daily practice using these videos, I am confident that my mobility, strength and stability will continue to improve for a much better quality of life. Thank you for such a great product.

The online course is great and fun to progress through especially now I’m into the more global movements…turns out to be GREAT knee rehab! We discussed earlier that I’d like to attend the San Diego class in July and am making plans already to do so.

Stick Mobility is an amazing system that works extremely well for people of all ages and fitness experience. This system that I have been certified in for years has proven not only to be highly valuable to me but my clients as well. They teach you the fundamentals of how to use the tool efficiently and effectively with progressions and regressions for every drill. Need to gain mobility, strength, coordination, balance, and learn how to better utilize your joints and muscles to create the quickest and most effective response? Stick Mobility has you covered. Invaluable information and strategies to make sure you get the best out of the program.