Explore our library of
Free Online classes
Visit our Youtube channel for 100+ hours of free content that you can utilize anytime. You’ll be introduced to the movements of our training program and get a fun workout featuring joint mobilization, strength training, and active stretching.
Follow us on Instagram for additional classes and new content.
FIND A LOCAL TRAINER
Use our global Find a Trainer map to find a certified Stick Mobility trainer offering classes near you.
EQUINOX GYM CLASSES
Stick Mobility collaborated with Equinox Fitness Clubs to create a custom mobility class for Equinox members. The “Best Stretch Ever” class is an active regeneration class combining joint mobilization, strength training, and active stretching exercises.