I injured my back a year ago. I began doing Yoga. Got more and more into stretching. Then I started seeing adds for STICK MOBILITY. Did some online research decided to try a 6’ stick. Instant FAN and now I will be a LIFELONG USER! As we get older not only is MOVEMENT essential in your daily routine STRETCHING has AMAZING long term benefits! If you haven’t yet, DO YOUR BODY A FAVOR~ INVEST IN THIS LIFE CHANGING TECHNOLOGY 🎯🎯🎯🎯💯🙏🏽👊🏽💪🏽🎁
These guys are much more than sticks, their education and coaching is top notch. HIGHLY RECOMMEND that no one overlooks this company as some expensive stick sellers, which couldn't be further from the truth. The education is real, effective and honest. The way they teach you to work with their sticks (which are high quality btw) is really eye-opening. Point in case, I rehabbed my bum knee in two days at the live certification that I couldn't fix in months. Really saved me from having a big injury there. However you work with the sticks or the SM coaching, you are bound to make unprecedented discoveries in your fitness game, tool-belt, or training...
I’ve only had 6 ft. for 40+ days and I’m already seeing results. Which is good since I train in Parkour and soft acrobatics.
This site is very difficult to use. I’m going to a different website
I admittedly haven't taken the time to watch many videos and learn all the different ways I can use my Training Stick, but just with the few simple movements I've done so far, I've figured out how to completely relieve the lower back pain I've been dealing with for the past ~8 months. I've done some of the same movements with a plain wooden stick, but thanks to the Training Stick's flexibility, it adds an extra element of resistance to my stretches. With a quick daily routine that takes less than 5 minutes, I'm pain-free. Can't wait to learn some more movements and work on overall mobility.
I highly recommend these.
Please know these are an invaluable tool for my fitness, mobility and health. I have regularly used a different set for about 5 years and thought they might be losing their stiffness. Because of that thought, I bought these new ones and find that the old ones are STILL exactly as stiff as the new ones! Great job team mobility stick!!!
As a former Division One All-American basketball player and professional who could never pass as flexible or mobile, these training sticks are a game changer. During my playing days, I had access to trainers and others who kept me on the court competing at a high level. Since those days, I haven't had a training staff following me around to workouts to help me stretch and prepare or cool down post-workout. In fact, I don't even have a training partner to help me stretch, and even if I did, they wouldn't likely be at my home to help maintain or improve my mobility every day, which is exactly what is happening now. That's where these mobility sticks come in, I can see and feel the improvements. I'm much more flexible and mobile as I am still very active in sports and training. I use them daily and have two of the long variety so I can do balance poses, and many other stretches that I can't do alone. I use them for my hips, shoulders, and hamstrings. I also use them for balanced kettlebell squats and knee raises on leg day. The list goes on and on.
If you are serious about your health and mobility, these are a must have for your home gym or club. If you can't tell, I enjoy using these sticks. I'm glad I found them. Thanks, Stick Mobility team!
Stick mobility has really helped this old guy to become more flexible and increased my mobility to where it used to be. Doesn't take allot of time and the resources and videos available make it a snap to make it part of my daily routine. Quality product delivered immediately. The different length Stick Mobility covers all the needs. Easy portable and affordable.
I finally found a workout that’s safe , effective and I enjoy! I’m ready to order the sliders. Oh, and back pain gone!
I think this product could be a lot greater than it is. I wish the instructional videos and programming were easier to find and follow. The sticks are only good if you know how to use them - and maybe I'm missing something but I find the videos to be underwhelming.
My mobility, strength, balance have increased exponentially over the past 8 yrs.
I had a great experience with customer service and also wanted to say how nice this training bag is, if you plan on doing stick mobility on the go, this bag will be perfect for carrying those sticks.
My husband loves his gift; he has always been a stretcher and said he finally reached a stretch on the part of his back he could not before.
Great product that I use almost everyday in my training. Highly recommend this product no other sticks in the market comes close to the durability and flexibility.
When I first saw this product I thought that these sticks were a waste of money. I worked in sports med and performance enhancement for decades, was a serious martial artist most of my life, and knew of many ways to improve mobility, flexibility and functional strength. I spoke to another professional that uses them and he told he loves them. I FINALLY decided to try them. I can say, after only scratching the surface of the amount of possible movements, that I wish I would have purchased them years ago. They are more than PVC pipes. They definitely make a difference and are improving my flexibility, balance and movement. Mobility Sticks are tool that Licensed Athletic Trainers, Physical Therapists, Strength Coaches, personal trainers, martial artists and fitness enthusiasts should have in their tool box.
I really like training stick. It is gradually helping me with my balance.
I'm just getting started with the sticks and I already love them!
I love these mobility sticks, I am learning new ways to get more flexible and I am loving these! Customer service is absolutely awesome, they helped me so much!
As an older person, I am definitely doing what I can to maintain my fitness. I am aware that I have reduced flexibility, and compromised balance. Overall, I feel my stamina and strength are still strong. The Training Sticks provide the support I need to at a minimum maintain my flexibility and balance, and with time increase my flexibility and improve my balance.
I wish there were more 30-minute YouTube videos to choose from.
The response after ordering was very fast and very responsive.
I haven’t been able to get into the free class that was offered so I am not familiar enough with the sticks to give my opinion yet.
